Discover the best version of your relationship!
JOIN "HEARTS ALIGNED" ~ AN INTIMATE TWO-DAY COUPLES RETREAT
RECONNECT, REJUVENATE, AND REIMAGINE YOUR PARTNERSHIP AT OUR POWERFUL EVENT IN MAGICAL SEDONA,
MARCH 8 - 9, 2024
The HEARTS ALIGNED RETREAT Outline
UPLEVELING CONNECTION
UPLEVELING CONNECTION
UPLEVELING CONNECTION
Setting the foundation is key to creating a
powerful couples workshop weekend.
We will co-create a safe and inviting space to drop in, set agreements to encourage openness and exploration, stretch our curiosity muscles, and introduce
connection exercises.
Self-Mastery Method
UPLEVELING CONNECTION
UPLEVELING CONNECTION
Creating a foundation of relationship accountability starts with each of us.
With our signature Self-Mastery Method, we will explore our relationship patterns, identify our roles and conditioned tendencies that lead to our behaviors; practice how to
more effectively express our needs and emotions, lean in and come together.
UNRAVELING CONFLICT
UPLEVELING CONNECTION
DE-ESCALATING & RECONNECTING
At HEARTS ALIGNED Couples workshop, we’ll look at the most common causes of conflict, what to do about them, how to avoid the pitfalls of unhealthy arguments,
and reinvent the
“dance of disagreement”.
Conflict happens in every relationship, and how we engage with our partners makes all the difference.
DE-ESCALATING & RECONNECTING
INTEGRATION & CREATING A ROADMAP FOR CONTINUOUS THRIVING
DE-ESCALATING & RECONNECTING
De-escalating conflict and coming back together after disagreements is essential for a healthy, successful relationship.
Practice with our De-escalate and Reconnect Process, listening deeply and effectively to what our partner is really saying and feeling, getting clear on what our needs are, seeing where our old patterns are holding us back, and moving from
division to
loving reconnection.
E L E V A T E - ADVANCED TECHNIQUES
INTEGRATION & CREATING A ROADMAP FOR CONTINUOUS THRIVING
INTEGRATION & CREATING A ROADMAP FOR CONTINUOUS THRIVING
We’ve laid the foundation and you have created new awareness and breakthroughs during the HEARTS ALIGNED couples workshop –
now get ready to
elevate your skill set.
We'll practice new Communication Super-Powers to enhance your skills for a growth-oriented relationship.
You will learn techniques to build and sustain intimacy, ignite more passion and playfulness, and co-create a future vision for
your relationship.
Choose, create, and maintain your relationship future together!
INTEGRATION & CREATING A ROADMAP FOR CONTINUOUS THRIVING
INTEGRATION & CREATING A ROADMAP FOR CONTINUOUS THRIVING
INTEGRATION & CREATING A ROADMAP FOR CONTINUOUS THRIVING
All of the information, tools, and practices you’ve learned are wonderful, and, they likely won't make a lasting difference if you don’t create a long-term winning structure for your relationship growth.
We'll support you to integrate your weekend, identify a blueprint that works for your relationship, and create a pathway to long-term
Loving Partnership.
“We've got this gift of love, but love is like a precious plant. You can't just accept it and leave it in the cupboard or just think it's going to get on by itself. You've got to keep watering it. You've got to really look after it and nurture it.”
JOHN LENNON
PROUD Partner
